Help hair grow. eyelashes grow, skin glow, and keep your body healthy!
Walnuts are mainly a rich source of vitamin B and E
They contain omega 3- fatty acids which is the essential fat that we should consume. The fact is that omega-3 fats are healthy fats.
Walnut oil is good for dry skin since it contains linoleic acid and it can make your skin look radiant and have a youthful glow
HOW TO MAKE THE FACIAL:
- Fresh cup of yogurt
- Add about 1/2 cup walnuts
- Crush the walnuts, don't make them dust, but make it like they are very tiny but crunchy and add them in the fresh cup of yogurt. Mix it all very well!!!
Leave the facial on for 20 mins and scrub in a circular motion all over face (Avoid eye area)
Just wait until 20 mins and wash your face with lukewarm or cold water.
You will feel very fresh! And see a difference!
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